If you are wondering how to treat dark spots and hyperpigmentation at home then you have landed on the right page today. Here you will find simple, easy and effective methods to treat dark spots and hyperpigmentation. Before we get into remedies, we will walk you through some of the important things that you need to know about pigmentation. So sit back, read, learn and implement these and change the way your skin looks!
What is hyperpigmentation?
Hyperpigmentation, melasma, dark spots, and sun spots are all caused by one type of cell in your body- the melanocytes. The job of the melanocyte is to produce melanin. Melanin is the pigment that adds colour to your skin. The more melanin your skin produces, the darker will be the colour of your skin. Similarly, the lesser the melanin, the lighter the skin colour.
Sometimes, there will be excess melanin production. This will result in patches of skin turning darker than the surrounding area. This additional darkening of skin in certain areas is called hyperpigmentation or melasma. Hyperpigmentation is more of a cosmetic concern than a medical concern. However, there may be certain underlying conditions that causes hyperpigmentation.
Causes of Hyperpigmentation:
Hyperpigmentation is a common condition that is seen in many people. The most common condition that leads to skin pigmentation is excess production of melanin. This is caused when skin is exposed to direct sun light. The harmful rays from the sun can cause excess melanin production that can lead to hyperpigmentation. You can find below the list of causes that can lead to hyperpigmentation.
- Increased production of melanin.
- Unprotected sun exposure.
- Skin inflammation like acne.
- Skin irritation.
- Hormonal changes as in pregnancy or others.
- Endocrine disorders like insulin resistance, Addison disease.
- Chemotherapy and certain medication.
Simple tips to prevent hyperpigmentation
By following a healthy lifestyle and a good skincare routine you can avoid facing hyperpigmentation. Here are the things that will help you in preventing dark spots and hyperpigmentation.
1. Good diet
A diet rich in fruits and vegetables will help you have good skin. This will help you replenish the body’s nutrients and eradicate free radicals that are notorious to the skin. The presence of free radicals results in numerous skin problems. Hence, foods with rich anti-oxidant will help to keep the skin healthy.
One thing you should never forget is the cleanse, toner and moisturizing routine. This will help in keeping the skin free from irritants and pollutants. CTM tightens the skin, treats any inflammation and protects the skin from drying.
3. Protection from Sun
An SPF 30 + is necessary if you have to expose yourself to the sun. This will prevent any skin damage. Skipping this may lead to an accelerated ageing process, sunspots and pigmentation.
Skin exfoliation is very important to remove and grime off dead cells from the body. This will pave way for new cells to take the forefront and prevent skin from getting dark spots.
5.Natural skin care
Always choose natural skin care products for your skin. This is because chemical products may cause skin irritation that may lead to hyperpigmentation. With natural products, your skin is safe and healthy.
Home remedies for hyperpigmentation
If you are already experiencing hyperpigmentation here are simple, easy and effective home remedies.
It contains several skin-benefiting vitamins and nutrients that can give you the skin of your dreams.It is rich in lycopene, an antioxidant found in tomatoes, it can repair damaged skin and restore its natural, healthy glow. Its acidic and astringent properties make it an excellent ingredient for women with oily and acne-prone skin.
Tomato pulp 2tsp
Banana mashed 1
- Mash banana and mix tomato pulp with it.
- Apply as pack on face and neck.
- Leave it for 15 minutes and wash it off.
Its natural bleaching property helps to shed dead cells and brightens skin. Its rich catecholase and antioxidant content help to fade off spots and pigmentation.
Potato juice 1tsp
- Mix all ingredients and apply as a pack.
- Leave it for 20 minutes and wash off with warm.
3. Wild turmeric
Turmeric the most used kitchen ingredient has numerous benefits for skin care. A rich source of antioxidants is a magical ingredient to give you a flawless skin. Curcumin is the main component that reduces dark spots and pigmentation. The anti-bacterial property helps to keep pimples at bay.
Wild Turmeric 1 tsp
Orange juice 1 tsp
Aloe gel 1 tsp
Wheat flour is a source of fibre which can do wonders on your skin. Since it’s rich in zinc, selenium, and manganese it can cleanse out toxins, reduce tan and dark spots and improve skin elasticity and brightness. When mixed with other ingredients it can work for different purposes to have flawless and glowing skin.
Wheat flour 2tsp
- Mix all the ingredients and apply as a pack.
- Wait until it dries completely and then rinse off with water
5. Coconut oil
Coconut oil is one of the best and most easily available ingredients for your skin and hair care routine. Its high fatty acid content keeps your skin and hair moisturised. Regular use of coconut oil can reduce acne spots, pigmentation and adds glow to your skin.
Coconut oil 1tsp
Turmeric powder 1tsp
Orange juice 1tsp
Mix all ingredients.
Apply this on dark spots and pigmented areas.
Leave it for 20 minutes and wash off.
Araah Skin Miracle has natural products that can effectively fade off pigmentation. It is trusted by 5k+ customers. If you don’t have time for home remedies or source organic ingredients you can always get targeted products for pigmentation here.